Your own personal trainer wherever you are!
FEATURES:
• Two different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed...
Allows a fast quick workout! I'm a beginner and working really hard to get in shape.
8 years ago
The app just updated and now every time i open it, it just closes.
8 years ago
The app is normally a 5 star app and is a great way for me to get my arm exercises done every day.
8 years ago
Was wonderful.
8 years ago
It's often hard to get back into a routine weather you've been working, studying or simply just been lazy.
8 years ago
Have this app on other phone Platforms also - it's really good and I like that it offers a quick 5min workout - great to use during my break time at work.
8 years ago
Love this app!!!.
8 years ago
Great app to workout anytime & time adjustable!.
8 years ago
I love everything about all of the daily workouts.
8 years ago
This is an easy to follow workout.
8 years ago
I liked this app because it helps you get healthier.
8 years ago
Just short enough to get me off couch, but combined with other daily workout apps, is enough to encourage me to continue.
8 years ago
All of the workouts in this app collection are great.
8 years ago
These routines help me get back into a routine at a decent pace which is nice!.
8 years ago
The nonstop pace gives you a killer workout in just a few minutes.
8 years ago
After only one five minute session I was feeling it! Going to stick with it and move up! Thanks.
8 years ago
Completed one 10 minute arm workout and felt it for days! Def worth a try for free.
8 years ago
It's nice to see the videos! It'd be nice to see separate pacing guides.
8 years ago
Good, solid, no-nonsense arm exercises.
8 years ago