Free

7 Minute Workout for Women: Exercise & Fitness App

by Fast Builder Limited

The BEST workout app for female fitness! Short and effective exercises, right in your pocket

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9.0

Based in +1,000 votes

Last 20 Comments

• A great exercise program to get your day off right (or whenever works best for you)! My only ‘complaint’ is the app does not tell you how switch sides on donkey kicks or do the other side in another ‘set’, so make sure you switch when she says, “half way there” on that one!. 8 years ago
• I give a 4 star because I wish it would incorporate the butt workout exercises as a different workout cycle option instead of having to download different apps. 8 years ago
• The awesome thing about this workout app is that it shows a video prior to you doing the exercises and you can control the tempo and how many reps you do! And it's private you can do it in the gym or the privacy of your own home !!!!!! Totally recommend this. 8 years ago
• Great easy app to workout too! Love it. 8 years ago
• Trying to catch mu breath. 8 years ago
• I'm pretty athletic but having a hard time to make the time since I became a working mom - this app kicks my butt. 8 years ago
• This workout is very good for working every muscle group. 8 years ago
• It’s a great sweat inducing workout. 8 years ago
• Good cardio work out for this 47 yrs. 8 years ago
• Easy to use, fast, effective. 8 years ago
• First work out app that I actually love and look forward to, really impressed with it because it changes it up, you aren’t just doing floor or standing exercises, you’re doing a mix of both. 8 years ago
• It’s been 3 months that I’m using this app and it’s really helpful! I love it!. 8 years ago
• Works all areas for a total body work out in a short amount of time. 8 years ago
• I love this work out it actually works and works wonderful 5 stars from me. 8 years ago
• Today is my 1st day using this app. 8 years ago
• Love love the motivation builder this is!!. 8 years ago
• Great quick workout out. 8 years ago
• You will definitely sweat!. 8 years ago
• I haven't worked out in quite a few years. 8 years ago
• Great workout. 8 years ago